MYO-MOVEMENT™ CERTIFICATION TRAINING Teaches U, the Teacher the 101 Basics of Massage, Yoga & OMeditation, 3 Ancient Healing Arts created to rejuvenate your Mind-Body-Soul.
Since our Melanin Electromagnetic Life-Force Energy Vibrates Highest in Tribal Group
Gatherings, MYO-Movement teaches students in Pairs of 2. This format allows you the Teacher to experience & learn 1st hand, the underlying ancient Chinese philosophy of Yin & Yang–when 2 seemingly separate energy forces are actually working in harmony with each other in the Spirit of ONENESS! MYO Healing Art teaches self-care and self-responsibility of Mind-Body-Soul. You will learn proper and safe stretch techniques that takes you & your students deeper into stretch-asana-poses, which elongate muscle tissue & unblocks stuck-stagnant spiritual energy. This is done by applying massage compressions along acupressure energy points throughout the body.
“The delicious process of Easing into a pose is far more valuable than Rushing into final poses.”
“There is no competition or end results rooted in the ancient tradition of yoga. The physical movement (hatha) is performed to prepare the body for (raja) meditation.” MYO builds endurance, flexibility & strength, resulting in optimal fitness.
Core Mission: To teach correct yoga posture alignment, massage bodywork compressions and safe yoga assists to Students, Novice Yoga Teachers and Licensed-Certified Massage Therapists.
Core Goal: To teach and empower you the Therapist, who will in turn teach students, how to take complete care and responsibility for your Body Temple—the only place your mind & soul has to live!
Sequence: You are guided through a series of yoga poses as your instructor applies and teaches YOU bodywork compressions and safe asana assists that improve posture, elongate muscle tissue, and increase flexibility. Sessions end with guided OMeditation for ultimate relaxation & rejuvenation!
Benefits Of Massage
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage and Bodywork are effective tool for managing this stress, which translates into:
- Decreased anxiety
- Enhanced sleep quality.
- Improved energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Benefits Of Yoga
- Increased flexibility.
- Increased muscle strength and tone.
- Improved respiration, energy and vitality.
- Maintaining a balanced metabolism.
- Aids in weight reduction
- Improved cardio and circulatory health.
Benefits Of OMeditation
- Reduces stress
- Improves concentration
- Allows you to enter the receptive mode
- Opens path to receiving Intuitive Flashes
- Improves Patience, the most important virtue
- Provides overall relaxation and rejuvenation